Is being pregnant making you anxious?
4 March 2019
Feelings of anxiety at any time can leave you feeling stressed, worried and alone; add in pregnancy and everything can begin to feel overwhelming. Being
‘’I don’t need therapy …
1 July 2018
There is nothing wrong with me’’ For some people, just the mention of the word therapy scares people. For some, getting any sort of help
How we develop irrational fears and phobias
21 April 2018
Sometimes you can work out why you are afraid of something. perhaps you are scared of driving because you were in a car accident, or
Are you anxious about learning to drive? Try these technique, they really help
12 April 2018
Many people feel anxious when they first start to learn to drive. Driving is a complex set of actions; we have to be able to