‘’I don’t need therapy …
1 July 2018
There is nothing wrong with me’’ For some people, just the mention of the word therapy scares people. For some, getting any sort of help
There is nothing wrong with me’’ For some people, just the mention of the word therapy scares people. For some, getting any sort of help
Sometimes you can work out why you are afraid of something. perhaps you are scared of driving because you were in a car accident, or
Many people feel anxious when they first start to learn to drive. Driving is a complex set of actions; we have to be able to
I often ask this of my clients. It can be quite a telling moment for them. They can strip away all fear and
How many times have you been promised an easy, simple and effortless way to lose weight? All you have to do is count
During any hypnotherapy session it is likely that your therapist will have you practice some self-hypnosis techniques. This is such a powerful tool that many
Many addiction treatments say that once you are an addict you will always be an addict. The only way to overcome your addiction is